⁣ #HelloFrom The Wedge. We’re currently dreaming of this stretch of Southern California beach known for its shore-breaking waves and their frothy foamy dances. 🌊⁣ ⁣ Photo by @ohdagyo

Time to cozy up with today’s #WeeklyFluff. ⁣ Meet Guinea pig BFFs Olive and Chestnut (@oliveandchestnut), who enjoy cuddling up and striking a pose.⁣ ⁣ Photo by @oliveandchestnut

Q: What do a kitchen climber, cute quokka and fast-hands chef have in common?⁣ A: They all had us smiling this week 😊⁣ ⁣ Check out our story for more photos and videos that brought us some much-needed moments of joy. ✨⁣ ⁣ Videos by @brookeclimbs, @hobopeeba and @cznburak

Want to know Miley Cyrus’ (@mileycyrus) recipe for joy? Mindfulness ✨ + Music 🎶 + Doggies 🐶 With the help of her furry friends, Miley is here to spread a little ☀️ while you #TakeABreak with our new series that will inspire you to slow down for a few minutes.

Mikaela Loach (@mikaelaloach) is on a mission to make climate activism and ethical and sustainable living accessible to all. 💪💕⁣ ⁣ “Social justice issues cannot and should not be divorced from talk around sustainability and the climate crisis. So, rather than just using my own privilege to be zero waste, vegan and fast-fashion free myself, it’s also about looking at the world as it is and asking myself: How can I make these lifestyle changes possible for everyone? How can I create a world that is good for all people?”⁣ ⁣ This month, @cosmopolitanuk is releasing the “Positivity Index,” a list of 25 British people — included Mikaela — who are striving to make social media, and the world, a better place.⁣ ⁣ “I’m honestly very touched that my wee contribution to the world through my activism can be something both positive and hopeful,” says Mikaela, “which are two things we all need right now!”⁣ ⁣ Learn more about the Positivity Index on @cosmopolitanuk and @cybersmilefoundation now. ⚡

Cat TV Mews? 😻⁣ 10-touch challenge with a twist? ⚽️⁣ Gratitude for everyone doing their part? ❤️⁣ ⁣ These are just a few of the things that helped us smile this week. Check out even more photos and videos on today’s story. 💫⁣ ⁣ Videos by @jvn, @juantimefreestyle; illustration by @revelatori

Thirteen-year-old rapper and entertainer Alaya High, aka That Girl Lay Lay (@thatgirllaylay), describes her rapping style as “fun, aware and adventurous... like my lifestyle.” 💓⁣ ⁣ “When I rap I feel happy and free, because it is a release. Music helps me express what’s going on in the world, and it helps me express the emotions I’m feeling,” says Lay Lay, who started heading to the studio with her father when she was 5. “I would tell him to record me, and I would make little kid raps, not talking about much, but I knew rapping and entertaining would be my life somehow.” #ThisWeekOnInstagram⁣ ⁣ Photo by @thatgirllaylay

He woke up like this. Noah Centineo (@ncentineo) starts his day drinking lots of water and making his own bed. 😇⁣ ⁣ “I find that adding structure to your life is something that can help you stay organized and stay uplifted,” the actor says.⁣ ⁣ Noah is sharing his full morning routine – mom cameos included – in the first episode of #TakeABreak, our new series that will inspire you to slow down for a few minutes today. Check it out on our IGTV now. 💫⁣ ⁣ Photo by @ncentineo

Make your bed. Hug your mom. Then #TakeABreak with actor Noah Centineo (@ncentineo).

“When I dance, I feel all my emotions on a bigger scale,” says 16-year-old dancer and choreographer Bailey Sok (@baileysok), who started training at 3 years old.⁣⁣ ⁣ “Depending on what my life looks or feels like at the moment, dance allows me to express those feelings into movements,” she explains. “Whether I’m happy, mad or sad, dance gives me a chance to really express all my emotions and to let go.” ⁣ ⁣ Check out this video Bailey made a few weeks ago. #ThisWeekOnInstagram

“When I first discovered that I wanted to play the violin, it was like something deep inside of me had awakened,” says 14-year-old Pilar Winter Hill (@pilarwinterhill), a classical musician and Juilliard Pre-College student.⁣ ⁣ She picked up the violin at age 6, and at first, all Pilar wanted to do was play at lightning speed. ⚡️⁣ ⁣ “I have always been a quick learner, a fast runner, a speed reader,” she explains. “But I came to understand a most crucial lesson very early, namely that if speed isn’t coupled with being clear and clean in my playing, then what kind of player would I become?” #ThisWeekOnInstagram

We're sitting pretty for #WeeklyFluff with Winston (@winstonsmushface) a Peke-faced Persian cat with major attitude and a cute 👅to boot.⁣ ⁣ Photo by @winstonsmushface