I’ve been doing my best to stay active these days with some backyard garage workouts along with some outdoor cardio. @celsiusofficial always getting my mind and body ready to work! 💪🏽😅 #celsiusheat#sweatwithcelsius ⚡️ comment your routines and how you stay active!!
Turn up the HEAT! Today’s HIIT workout is powered by @celsiusofficial:
🔥 High plank shoulder taps
🔥 Lunge switch jumps
🔥 180 degree squat jumps
Complete 30 seconds per exercise, 3-5 Rounds.
So damn excited to be partnering with Celsius! I’ve consumed their performance energy drinks before and during my workouts for the last 18 months or so!! I’m their biggest fan!
Here I’m drinking #CELSIUSHEAT in the new Dragonfruit flavour. HEAT has slightly more caffeine (300mg per can) compared to the original Celsius (200mg). Celsius contains all natural ingredients (which is why I love it) and key vitamins including Guarana, B vitamins and 2000mg L-Citruline, which helps improve blood flow and therefore nutrient delivery to the muscles.
Celsius has thermogenesis properties that increase metabolism and help activate the nervous system 🙌
That’s the science but anecdotally I can tell you I love the natural boost and I feel fired up mentally and physically.
Find out more at www.celsius.com
It’s your ATTITUDE, not your APTITUDE, that determines your ALTITUDE
To be successful in any area in life, you need to have the right attitude, which means you have to approach any situation with determination, tenacity and enthusiasm.
The most successful and happy people have PMA:
Positive Mental Attitude.
Attitude over aptitude. You can come fully equipped for a role but without real enthusiasm the best skill-set will count for very little. You can teach somebody and give them the tools but you can’t give them the right attitude.
There are two types of people in this world, glass half empty and glass half full. Those who take the glass half empty approach are simply setting themselves up for failure no matter what targets they set for themselves.
The key to real success is an ability to adapt to change, and that will NEVER happen if you approach every challenge with a negative attitude.
People with the right mental attitude will ALWAYS take something positive from a difficult situation.
It's a choice. Make YOURS
Looking for something to do this weekend, FROM HOME?
Get your face right & tight and relieve stress with a virtual Gua Sha session with @dreliztratts.
And of course, workout! Set your calendar for Monday at 12pm and workout with #sweatwithcelsius on @celsiusofficial Instagram Live. (Every M/W/F @12pm)
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