Breakfast is often called ‘the most important meal of the day’, and for good reason.
If there’s one meal of the day where it’s important to get a healthy, balanced diet it has to be breakfast.
Choosing a healthy balanced breakfast can be tricky, especially for those busy mornings, but if you want to stay full for longer, look for foods with a high amount of protein.
Sprouts are tiny balls of nutrition that can help increase the nutritional value of your morning meal.
▶Sprouted Whole Green moong + tomato + capsicums + onion + pink himalayan salt + lemon
Here are some benefits of eating sprouts:-
1⃣ Aids in digestion
2⃣ Improve blood circulation
3⃣ Helps in weight loss
4⃣ Boost eyesight
5⃣ Regulate cholesterol level
Try this breakfast recipe which is filled with the healthful benefits of sprouts and witness your health transform.
If you have any query or want a personalised diet chart 📩DM us @nutrofy